<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cage Fighting Web &#187; UFC</title>
	<atom:link href="http://cfweb.net/tag/ufc/feed" rel="self" type="application/rss+xml" />
	<link>http://cfweb.net</link>
	<description>MMA UFC &#38; World Extreme Cage Fighting News</description>
	<lastBuildDate>Thu, 29 Jul 2010 19:53:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>TWICBS July 23, 2010: Jake Shields Finally Signs w/ the UFC</title>
		<link>http://cfweb.net/wec-news/twicbs-july-23-2010-jake-shields-finally-signs-w-the-ufc</link>
		<comments>http://cfweb.net/wec-news/twicbs-july-23-2010-jake-shields-finally-signs-w-the-ufc#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WEC News]]></category>
		<category><![CDATA[abongo humprey]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[brock lesner]]></category>
		<category><![CDATA[cole konrad]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Floyd Mayweather]]></category>
		<category><![CDATA[houston alexander]]></category>
		<category><![CDATA[jake shields]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[joe soto]]></category>
		<category><![CDATA[joe warren]]></category>
		<category><![CDATA[ken shamrock]]></category>
		<category><![CDATA[lyoto machida]]></category>
		<category><![CDATA[manny pacquiao]]></category>
		<category><![CDATA[Mike Kyle]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[paulo thiago]]></category>
		<category><![CDATA[quinton rampage jackson]]></category>
		<category><![CDATA[roxanne modafferi]]></category>
		<category><![CDATA[sarah kaufman]]></category>
		<category><![CDATA[shane del rosario]]></category>
		<category><![CDATA[sokoudjou]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[trevor prangley]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://cfweb.net/wec-news/twicbs-july-23-2010-jake-shields-finally-signs-w-the-ufc</guid>
		<description><![CDATA[For more from the world of Combat Sports, head over to http://twicbs.com Show notes for This Week in Combat Sports: Jake Shields finally signs with the UFC Rampage vs Machida? Joe Soto vs Joe Warren announced by Bellator Varner vs Cerrrone 2 at WEC 51 Bellator Adds Cole Konrad to HW Tourney Ken Shamrock needs [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fwec-news%252Ftwicbs-july-23-2010-jake-shields-finally-signs-w-the-ufc%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2Fdlxihs%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22TWICBS%20July%2023%2C%202010%3A%20Jake%20Shields%20Finally%20Signs%20w%2F%20the%20UFC%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/G24Esf0PX-E/2.jpg" align="left">For more from the world of Combat Sports, head over to http://twicbs.com</p>
<p>Show notes for This Week in Combat Sports:  </p>
<p>Jake Shields finally signs with the UFC</p>
<p>Rampage vs Machida?</p>
<p>Joe Soto vs Joe Warren announced by Bellator</p>
<p>Varner vs Cerrrone 2 at WEC 51</p>
<p>Bellator Adds Cole Konrad to HW Tourney </p>
<p>Ken Shamrock needs to hang up the gloves</p>
<p>Mayweather adviser: No talks took place</p>
<p>Diego Sanchez vs. Paulo Thiago on tap for UFC 121</p>
<p>Dan Henderson Readying for Fall Fight; </p>
<p>Rameau Thierry Sokoudjou vs. Houston Alexander at Shark Fights 13</p>
<p>Strikeforce Challengers: Del Rosario vs Mahe</p>
<p>Strikeforce Challengers: Kaufman vs Modafferi</p>
<p>Strikeforce Challengers: Klye vs Humphrey</p>
<p>For links to news and events, go to http://twicbs.com. questions or comments, send your emails to twicbs@gmail.com</p>
<p>Duration : <b>0:10:36</b></p>
<p><span id="more-1554"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/G24Esf0PX-E&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/G24Esf0PX-E&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fwec-news%2Ftwicbs-july-23-2010-jake-shields-finally-signs-w-the-ufc';
  addthis_title  = 'TWICBS+July+23%2C+2010%3A+Jake+Shields+Finally+Signs+w%2F+the+UFC';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abongo+humprey' rel='tag' target='_blank'>abongo humprey</a>, <a class='technorati-link' href='http://technorati.com/tag/Bellator' rel='tag' target='_blank'>Bellator</a>, <a class='technorati-link' href='http://technorati.com/tag/brock+lesner' rel='tag' target='_blank'>brock lesner</a>, <a class='technorati-link' href='http://technorati.com/tag/cole+konrad' rel='tag' target='_blank'>cole konrad</a>, <a class='technorati-link' href='http://technorati.com/tag/dan+henderson' rel='tag' target='_blank'>dan henderson</a>, <a class='technorati-link' href='http://technorati.com/tag/Diego+Sanchez' rel='tag' target='_blank'>Diego Sanchez</a>, <a class='technorati-link' href='http://technorati.com/tag/Donald+Cerrone' rel='tag' target='_blank'>Donald Cerrone</a>, <a class='technorati-link' href='http://technorati.com/tag/Floyd+Mayweather' rel='tag' target='_blank'>Floyd Mayweather</a>, <a class='technorati-link' href='http://technorati.com/tag/houston+alexander' rel='tag' target='_blank'>houston alexander</a>, <a class='technorati-link' href='http://technorati.com/tag/jake+shields' rel='tag' target='_blank'>jake shields</a>, <a class='technorati-link' href='http://technorati.com/tag/Jamie+Varner' rel='tag' target='_blank'>Jamie Varner</a>, <a class='technorati-link' href='http://technorati.com/tag/joe+soto' rel='tag' target='_blank'>joe soto</a>, <a class='technorati-link' href='http://technorati.com/tag/joe+warren' rel='tag' target='_blank'>joe warren</a>, <a class='technorati-link' href='http://technorati.com/tag/ken+shamrock' rel='tag' target='_blank'>ken shamrock</a>, <a class='technorati-link' href='http://technorati.com/tag/lyoto+machida' rel='tag' target='_blank'>lyoto machida</a>, <a class='technorati-link' href='http://technorati.com/tag/manny+pacquiao' rel='tag' target='_blank'>manny pacquiao</a>, <a class='technorati-link' href='http://technorati.com/tag/Mike+Kyle' rel='tag' target='_blank'>Mike Kyle</a>, <a class='technorati-link' href='http://technorati.com/tag/Mixed+Martial+Arts' rel='tag' target='_blank'>Mixed Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/paulo+thiago' rel='tag' target='_blank'>paulo thiago</a>, <a class='technorati-link' href='http://technorati.com/tag/quinton+rampage+jackson' rel='tag' target='_blank'>quinton rampage jackson</a>, <a class='technorati-link' href='http://technorati.com/tag/roxanne+modafferi' rel='tag' target='_blank'>roxanne modafferi</a>, <a class='technorati-link' href='http://technorati.com/tag/sarah+kaufman' rel='tag' target='_blank'>sarah kaufman</a>, <a class='technorati-link' href='http://technorati.com/tag/shane+del+rosario' rel='tag' target='_blank'>shane del rosario</a>, <a class='technorati-link' href='http://technorati.com/tag/sokoudjou' rel='tag' target='_blank'>sokoudjou</a>, <a class='technorati-link' href='http://technorati.com/tag/strikeforce' rel='tag' target='_blank'>strikeforce</a>, <a class='technorati-link' href='http://technorati.com/tag/trevor+prangley' rel='tag' target='_blank'>trevor prangley</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/WEC' rel='tag' target='_blank'>WEC</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/wec-news/twicbs-july-23-2010-jake-shields-finally-signs-w-the-ufc/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fox News Anchor Brian Kilmeade stopped by UFC Fighter BJ Penn  FULL CLIP</title>
		<link>http://cfweb.net/ufc-news/fox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip</link>
		<comments>http://cfweb.net/ufc-news/fox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:40:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UFC News]]></category>
		<category><![CDATA[battle]]></category>
		<category><![CDATA[bj]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[Embarrassing]]></category>
		<category><![CDATA[Epic]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[FOX]]></category>
		<category><![CDATA[Fox and Friends]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[Hilarious]]></category>
		<category><![CDATA[Kilmeade]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[penn]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[video)]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[YouTube editor]]></category>

		<guid isPermaLink="false">http://cfweb.net/ufc-news/fox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip</guid>
		<description><![CDATA[Brain Kilmeade got a lot closer than he planned to UFC fighter BJ Penn, who while plugging his book was challenged in an impromptu contest to the finish! Duration : 0:2:23 addthis_url = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Ffox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip'; addthis_title = 'Fox+News+Anchor+Brian+Kilmeade+stopped+by+UFC+Fighter+BJ+Penn++FULL+CLIP'; addthis_pub = ''; Technorati Tags: battle, bj, brian, comedy, Embarrassing, Epic, fail, fight, fighting, FOX, Fox and Friends, [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fufc-news%252Ffox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FasL2Ej%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Fox%20News%20Anchor%20Brian%20Kilmeade%20stopped%20by%20UFC%20Fighter%20BJ%20Penn%20%20FULL%20CLIP%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/eT5yr-AR2tE/2.jpg" align="left">Brain Kilmeade got a lot closer than he planned to UFC fighter BJ Penn, who while plugging his book was challenged in an impromptu contest to the finish!</p>
<p>Duration : <b>0:2:23</b></p>
<p><span id="more-1553"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/eT5yr-AR2tE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/eT5yr-AR2tE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Ffox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip';
  addthis_title  = 'Fox+News+Anchor+Brian+Kilmeade+stopped+by+UFC+Fighter+BJ+Penn++FULL+CLIP';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/battle' rel='tag' target='_blank'>battle</a>, <a class='technorati-link' href='http://technorati.com/tag/bj' rel='tag' target='_blank'>bj</a>, <a class='technorati-link' href='http://technorati.com/tag/brian' rel='tag' target='_blank'>brian</a>, <a class='technorati-link' href='http://technorati.com/tag/comedy' rel='tag' target='_blank'>comedy</a>, <a class='technorati-link' href='http://technorati.com/tag/Embarrassing' rel='tag' target='_blank'>Embarrassing</a>, <a class='technorati-link' href='http://technorati.com/tag/Epic' rel='tag' target='_blank'>Epic</a>, <a class='technorati-link' href='http://technorati.com/tag/fail' rel='tag' target='_blank'>fail</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/FOX' rel='tag' target='_blank'>FOX</a>, <a class='technorati-link' href='http://technorati.com/tag/Fox+and+Friends' rel='tag' target='_blank'>Fox and Friends</a>, <a class='technorati-link' href='http://technorati.com/tag/funny' rel='tag' target='_blank'>funny</a>, <a class='technorati-link' href='http://technorati.com/tag/Hilarious' rel='tag' target='_blank'>Hilarious</a>, <a class='technorati-link' href='http://technorati.com/tag/Kilmeade' rel='tag' target='_blank'>Kilmeade</a>, <a class='technorati-link' href='http://technorati.com/tag/Media' rel='tag' target='_blank'>Media</a>, <a class='technorati-link' href='http://technorati.com/tag/news' rel='tag' target='_blank'>news</a>, <a class='technorati-link' href='http://technorati.com/tag/penn' rel='tag' target='_blank'>penn</a>, <a class='technorati-link' href='http://technorati.com/tag/scary' rel='tag' target='_blank'>scary</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/ultimate' rel='tag' target='_blank'>ultimate</a>, <a class='technorati-link' href='http://technorati.com/tag/video%29' rel='tag' target='_blank'>video)</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling' rel='tag' target='_blank'>wrestling</a>, <a class='technorati-link' href='http://technorati.com/tag/YouTube+editor' rel='tag' target='_blank'>YouTube editor</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/ufc-news/fox-news-anchor-brian-kilmeade-stopped-by-ufc-fighter-bj-penn-full-clip/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Randy Couture Discusses &#8216;The Expendables,&#8217; UFC 118 Fight With James Toney</title>
		<link>http://cfweb.net/cage-fighting-news/randy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney</link>
		<comments>http://cfweb.net/cage-fighting-news/randy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney#comments</comments>
		<pubDate>Fri, 23 Jul 2010 06:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cage Fighting News]]></category>
		<category><![CDATA[James Toney]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Sylvester Stallone]]></category>
		<category><![CDATA[The Expendables]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 118]]></category>

		<guid isPermaLink="false">http://cfweb.net/cage-fighting-news/randy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney</guid>
		<description><![CDATA[Interview done 7/19/10 in New York City. UFC Hall of Famer Randy &#8220;The Natural&#8221; Couture talks about his role in The Expendables, as well as his upcoming fight against James Toney, August 28th in Boston. For more fighter interviews and daily MMA News, check out CagePotato.com. Duration : 0:9:37 addthis_url = 'http%3A%2F%2Fcfweb.net%2Fcage-fighting-news%2Frandy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney'; addthis_title = 'Randy+Couture+Discusses+%26%238216%3BThe+Expendables%2C%26%238217%3B+UFC+118+Fight+With+James+Toney'; [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fcage-fighting-news%252Frandy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2Fc7WBH7%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Randy%20Couture%20Discusses%20%27The%20Expendables%2C%27%20UFC%20118%20Fight%20With%20James%20Toney%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/o3KI3CVoSrE/2.jpg" align="left">Interview done 7/19/10 in New York City.  UFC Hall of Famer Randy &#8220;The Natural&#8221; Couture talks about his role in The Expendables, as well as his upcoming fight against James Toney, August 28th in Boston. For more fighter interviews and daily <a href="http://cfweb.net" target=_self>MMA News</a>, check out CagePotato.com.</p>
<p>Duration : <b>0:9:37</b></p>
<p><span id="more-1545"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/o3KI3CVoSrE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/o3KI3CVoSrE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fcage-fighting-news%2Frandy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney';
  addthis_title  = 'Randy+Couture+Discusses+%26%238216%3BThe+Expendables%2C%26%238217%3B+UFC+118+Fight+With+James+Toney';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/James+Toney' rel='tag' target='_blank'>James Toney</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/Randy+Couture' rel='tag' target='_blank'>Randy Couture</a>, <a class='technorati-link' href='http://technorati.com/tag/Sylvester+Stallone' rel='tag' target='_blank'>Sylvester Stallone</a>, <a class='technorati-link' href='http://technorati.com/tag/The+Expendables' rel='tag' target='_blank'>The Expendables</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC+118' rel='tag' target='_blank'>UFC 118</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/cage-fighting-news/randy-couture-discusses-the-expendables-ufc-118-fight-with-james-toney/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mind Blowing Muscle Pump !</title>
		<link>http://cfweb.net/ufc-news/mind-blowing-muscle-pump</link>
		<comments>http://cfweb.net/ufc-news/mind-blowing-muscle-pump#comments</comments>
		<pubDate>Fri, 23 Jul 2010 06:15:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UFC News]]></category>
		<category><![CDATA[100%]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[arnold]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[schwarzenegger]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://cfweb.net/ufc-news/mind-blowing-muscle-pump</guid>
		<description><![CDATA[http://www.luimarco.com bodybuilding natural bodybuilding fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight ufc gsp food fiber sxephil scott herman real world brooklyn Home Gym pack shredded quick fast [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fufc-news%252Fmind-blowing-muscle-pump%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2F96alLX%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Mind%20Blowing%20Muscle%20Pump%20%21%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/P_Tpai02SeY/2.jpg" align="left">http://www.luimarco.com<br />
bodybuilding natural bodybuilding fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health  100% natural bodybuilding exercising training  fitness supplements  whey protein  healthy body fat loss  muscle gain weight   ufc  gsp food  fiber<br />
sxephil scott herman real world brooklyn Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professiona</p>
<p>Duration : <b>0:2:15</b></p>
<p><span id="more-1543"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/P_Tpai02SeY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/P_Tpai02SeY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Fmind-blowing-muscle-pump';
  addthis_title  = 'Mind+Blowing+Muscle+Pump+%21';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/100%25' rel='tag' target='_blank'>100%</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/aging' rel='tag' target='_blank'>aging</a>, <a class='technorati-link' href='http://technorati.com/tag/arnold' rel='tag' target='_blank'>arnold</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/exercising' rel='tag' target='_blank'>exercising</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fiber' rel='tag' target='_blank'>fiber</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_blank'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a class='technorati-link' href='http://technorati.com/tag/GSP' rel='tag' target='_blank'>GSP</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_blank'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/schwarzenegger' rel='tag' target='_blank'>schwarzenegger</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/triceps' rel='tag' target='_blank'>triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/whey' rel='tag' target='_blank'>whey</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/ufc-news/mind-blowing-muscle-pump/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 02 No Way Out</title>
		<link>http://cfweb.net/ufc-news/ufc-02-no-way-out</link>
		<comments>http://cfweb.net/ufc-news/ufc-02-no-way-out#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:20:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UFC News]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://cfweb.net/ufc-news/ufc-02-no-way-out</guid>
		<description><![CDATA[full show of The Ultimate fighting championship 2. Duration : 1 hr 23 min 56 sec addthis_url = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Fufc-02-no-way-out'; addthis_title = 'UFC+02+No+Way+Out'; addthis_pub = ''; Technorati Tags: UFC]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fufc-news%252Fufc-02-no-way-out%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2F8XkuMY%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22UFC%2002%20No%20Way%20Out%22%20%7D);"></div>
<p><img src="http://p-images.veoh.com/image.out?imageId=media-v14169653ctQAe2MQ1212983534Med.jpg" align="left">full show of The Ultimate fighting championship 2.</p>
<p>Duration : <b>1 hr 23 min 56 sec</b> </p>
<p><span id="more-1535"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v14169653ctQAe2MQ&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Fufc-02-no-way-out';
  addthis_title  = 'UFC+02+No+Way+Out';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/ufc-news/ufc-02-no-way-out/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keto Allen on his Suplex TKO at HeatXC 5</title>
		<link>http://cfweb.net/mixed-martial-arts/keto-allen-on-his-suplex-tko-at-heatxc-5</link>
		<comments>http://cfweb.net/mixed-martial-arts/keto-allen-on-his-suplex-tko-at-heatxc-5#comments</comments>
		<pubDate>Sat, 17 Jul 2010 08:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[cage fighting]]></category>
		<category><![CDATA[Canuckles]]></category>
		<category><![CDATA[David Stanford]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Heat XC]]></category>
		<category><![CDATA[HeatXC]]></category>
		<category><![CDATA[Jason Gorny]]></category>
		<category><![CDATA[Keto Allen]]></category>
		<category><![CDATA[Maximum Fighting Championship]]></category>
		<category><![CDATA[MFC]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Suplex]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://cfweb.net/mixed-martial-arts/keto-allen-on-his-suplex-tko-at-heatxc-5</guid>
		<description><![CDATA[One of the biggest welterweights you will ever meet, Keto Allen is one of the premier rising talents in Canadian MMA as he demonstrated in with his fifth consecutive victory since turning pro. Allen talks about how his wrestling background gives him an advantage over his competition and how talking a year off to heal [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fmixed-martial-arts%252Fketo-allen-on-his-suplex-tko-at-heatxc-5%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2Fckz1H5%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Keto%20Allen%20on%20his%20Suplex%20TKO%20at%20HeatXC%205%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/648uFgofYWc/2.jpg" align="left">One of the biggest welterweights you will ever meet, Keto Allen is one of the premier rising talents in Canadian MMA as he demonstrated in with his fifth consecutive victory since turning pro. Allen talks about how his wrestling background gives him an advantage over his competition and how talking a year off to heal his body has brought him back healthier and hungrier than ever. Check out http://www.mmacanada.net for more behind the scenes coverage.</p>
<p>Duration : <b>0:3:54</b></p>
<p><span id="more-1524"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/648uFgofYWc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/648uFgofYWc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fmixed-martial-arts%2Fketo-allen-on-his-suplex-tko-at-heatxc-5';
  addthis_title  = 'Keto+Allen+on+his+Suplex+TKO+at+HeatXC+5';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cage+fighting' rel='tag' target='_blank'>cage fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/Canuckles' rel='tag' target='_blank'>Canuckles</a>, <a class='technorati-link' href='http://technorati.com/tag/David+Stanford' rel='tag' target='_blank'>David Stanford</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/Heat+XC' rel='tag' target='_blank'>Heat XC</a>, <a class='technorati-link' href='http://technorati.com/tag/HeatXC' rel='tag' target='_blank'>HeatXC</a>, <a class='technorati-link' href='http://technorati.com/tag/Jason+Gorny' rel='tag' target='_blank'>Jason Gorny</a>, <a class='technorati-link' href='http://technorati.com/tag/Keto+Allen' rel='tag' target='_blank'>Keto Allen</a>, <a class='technorati-link' href='http://technorati.com/tag/Maximum+Fighting+Championship' rel='tag' target='_blank'>Maximum Fighting Championship</a>, <a class='technorati-link' href='http://technorati.com/tag/MFC' rel='tag' target='_blank'>MFC</a>, <a class='technorati-link' href='http://technorati.com/tag/Mixed+Martial+Arts' rel='tag' target='_blank'>Mixed Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/Suplex' rel='tag' target='_blank'>Suplex</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling' rel='tag' target='_blank'>wrestling</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/mixed-martial-arts/keto-allen-on-his-suplex-tko-at-heatxc-5/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA News 07/14/10</title>
		<link>http://cfweb.net/wec-news/mma-news-071410</link>
		<comments>http://cfweb.net/wec-news/mma-news-071410#comments</comments>
		<pubDate>Sat, 17 Jul 2010 08:29:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WEC News]]></category>
		<category><![CDATA[Abregu]]></category>
		<category><![CDATA[Akiyama]]></category>
		<category><![CDATA[Alcinem]]></category>
		<category><![CDATA[Alexander]]></category>
		<category><![CDATA[Alexeev]]></category>
		<category><![CDATA[Alfredo]]></category>
		<category><![CDATA[Angulo]]></category>
		<category><![CDATA[Batista]]></category>
		<category><![CDATA[Bisping]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Bobby]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Bradley]]></category>
		<category><![CDATA[Brock]]></category>
		<category><![CDATA[Cain]]></category>
		<category><![CDATA[Carlos]]></category>
		<category><![CDATA[Carwin]]></category>
		<category><![CDATA[cheick]]></category>
		<category><![CDATA[Condit]]></category>
		<category><![CDATA[daley]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[Denis]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[Emelianenko]]></category>
		<category><![CDATA[Faber]]></category>
		<category><![CDATA[FC]]></category>
		<category><![CDATA[Fedor]]></category>
		<category><![CDATA[Hardy]]></category>
		<category><![CDATA[Hatton]]></category>
		<category><![CDATA[impact]]></category>
		<category><![CDATA[Joachim]]></category>
		<category><![CDATA[ken]]></category>
		<category><![CDATA[kongo]]></category>
		<category><![CDATA[Lashley]]></category>
		<category><![CDATA[Lebedev]]></category>
		<category><![CDATA[Lesnar]]></category>
		<category><![CDATA[luis]]></category>
		<category><![CDATA[Matthew]]></category>
		<category><![CDATA[Michael]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nuzhnenko]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Pedro]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[Rizzo]]></category>
		<category><![CDATA[Rua]]></category>
		<category><![CDATA[sapp]]></category>
		<category><![CDATA[Sengoku]]></category>
		<category><![CDATA[shamrock]]></category>
		<category><![CDATA[Shane]]></category>
		<category><![CDATA[Shogun]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[Timothy]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Urijah]]></category>
		<category><![CDATA[Velasquez]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[wwe]]></category>
		<category><![CDATA[Yoshihiro]]></category>
		<category><![CDATA[Yuriy]]></category>

		<guid isPermaLink="false">http://cfweb.net/wec-news/mma-news-071410</guid>
		<description><![CDATA[Lots of MMA News from WEC 51 &#38; strikeforce houston Duration : 0:1:45 addthis_url = 'http%3A%2F%2Fcfweb.net%2Fwec-news%2Fmma-news-071410'; addthis_title = 'MMA+News+07%2F14%2F10'; addthis_pub = ''; Technorati Tags: Abregu, Akiyama, Alcinem, Alexander, Alexeev, Alfredo, Angulo, Batista, Bisping, bob, Bobby, boxing, Bradley, Brock, Cain, Carlos, Carwin, cheick, Condit, daley, dan, Dave, Denis, Dream, Emelianenko, Faber, FC, Fedor, Hardy, Hatton, impact, [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fwec-news%252Fmma-news-071410%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FctIQPS%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22MMA%20News%2007%2F14%2F10%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/dkXp-iHezXc/2.jpg" align="left">Lots of <a href="http://cfweb.net" target=_self>MMA News</a> from WEC 51 &amp; strikeforce houston</p>
<p>Duration : <b>0:1:45</b></p>
<p><span id="more-1522"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dkXp-iHezXc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dkXp-iHezXc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fwec-news%2Fmma-news-071410';
  addthis_title  = 'MMA+News+07%2F14%2F10';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Abregu' rel='tag' target='_blank'>Abregu</a>, <a class='technorati-link' href='http://technorati.com/tag/Akiyama' rel='tag' target='_blank'>Akiyama</a>, <a class='technorati-link' href='http://technorati.com/tag/Alcinem' rel='tag' target='_blank'>Alcinem</a>, <a class='technorati-link' href='http://technorati.com/tag/Alexander' rel='tag' target='_blank'>Alexander</a>, <a class='technorati-link' href='http://technorati.com/tag/Alexeev' rel='tag' target='_blank'>Alexeev</a>, <a class='technorati-link' href='http://technorati.com/tag/Alfredo' rel='tag' target='_blank'>Alfredo</a>, <a class='technorati-link' href='http://technorati.com/tag/Angulo' rel='tag' target='_blank'>Angulo</a>, <a class='technorati-link' href='http://technorati.com/tag/Batista' rel='tag' target='_blank'>Batista</a>, <a class='technorati-link' href='http://technorati.com/tag/Bisping' rel='tag' target='_blank'>Bisping</a>, <a class='technorati-link' href='http://technorati.com/tag/bob' rel='tag' target='_blank'>bob</a>, <a class='technorati-link' href='http://technorati.com/tag/Bobby' rel='tag' target='_blank'>Bobby</a>, <a class='technorati-link' href='http://technorati.com/tag/boxing' rel='tag' target='_blank'>boxing</a>, <a class='technorati-link' href='http://technorati.com/tag/Bradley' rel='tag' target='_blank'>Bradley</a>, <a class='technorati-link' href='http://technorati.com/tag/Brock' rel='tag' target='_blank'>Brock</a>, <a class='technorati-link' href='http://technorati.com/tag/Cain' rel='tag' target='_blank'>Cain</a>, <a class='technorati-link' href='http://technorati.com/tag/Carlos' rel='tag' target='_blank'>Carlos</a>, <a class='technorati-link' href='http://technorati.com/tag/Carwin' rel='tag' target='_blank'>Carwin</a>, <a class='technorati-link' href='http://technorati.com/tag/cheick' rel='tag' target='_blank'>cheick</a>, <a class='technorati-link' href='http://technorati.com/tag/Condit' rel='tag' target='_blank'>Condit</a>, <a class='technorati-link' href='http://technorati.com/tag/daley' rel='tag' target='_blank'>daley</a>, <a class='technorati-link' href='http://technorati.com/tag/dan' rel='tag' target='_blank'>dan</a>, <a class='technorati-link' href='http://technorati.com/tag/Dave' rel='tag' target='_blank'>Dave</a>, <a class='technorati-link' href='http://technorati.com/tag/Denis' rel='tag' target='_blank'>Denis</a>, <a class='technorati-link' href='http://technorati.com/tag/Dream' rel='tag' target='_blank'>Dream</a>, <a class='technorati-link' href='http://technorati.com/tag/Emelianenko' rel='tag' target='_blank'>Emelianenko</a>, <a class='technorati-link' href='http://technorati.com/tag/Faber' rel='tag' target='_blank'>Faber</a>, <a class='technorati-link' href='http://technorati.com/tag/FC' rel='tag' target='_blank'>FC</a>, <a class='technorati-link' href='http://technorati.com/tag/Fedor' rel='tag' target='_blank'>Fedor</a>, <a class='technorati-link' href='http://technorati.com/tag/Hardy' rel='tag' target='_blank'>Hardy</a>, <a class='technorati-link' href='http://technorati.com/tag/Hatton' rel='tag' target='_blank'>Hatton</a>, <a class='technorati-link' href='http://technorati.com/tag/impact' rel='tag' target='_blank'>impact</a>, <a class='technorati-link' href='http://technorati.com/tag/Joachim' rel='tag' target='_blank'>Joachim</a>, <a class='technorati-link' href='http://technorati.com/tag/ken' rel='tag' target='_blank'>ken</a>, <a class='technorati-link' href='http://technorati.com/tag/kongo' rel='tag' target='_blank'>kongo</a>, <a class='technorati-link' href='http://technorati.com/tag/Lashley' rel='tag' target='_blank'>Lashley</a>, <a class='technorati-link' href='http://technorati.com/tag/Lebedev' rel='tag' target='_blank'>Lebedev</a>, <a class='technorati-link' href='http://technorati.com/tag/Lesnar' rel='tag' target='_blank'>Lesnar</a>, <a class='technorati-link' href='http://technorati.com/tag/luis' rel='tag' target='_blank'>luis</a>, <a class='technorati-link' href='http://technorati.com/tag/Matthew' rel='tag' target='_blank'>Matthew</a>, <a class='technorati-link' href='http://technorati.com/tag/Michael' rel='tag' target='_blank'>Michael</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/Nuzhnenko' rel='tag' target='_blank'>Nuzhnenko</a>, <a class='technorati-link' href='http://technorati.com/tag/Paul' rel='tag' target='_blank'>Paul</a>, <a class='technorati-link' href='http://technorati.com/tag/Pedro' rel='tag' target='_blank'>Pedro</a>, <a class='technorati-link' href='http://technorati.com/tag/pride' rel='tag' target='_blank'>pride</a>, <a class='technorati-link' href='http://technorati.com/tag/Rizzo' rel='tag' target='_blank'>Rizzo</a>, <a class='technorati-link' href='http://technorati.com/tag/Rua' rel='tag' target='_blank'>Rua</a>, <a class='technorati-link' href='http://technorati.com/tag/sapp' rel='tag' target='_blank'>sapp</a>, <a class='technorati-link' href='http://technorati.com/tag/Sengoku' rel='tag' target='_blank'>Sengoku</a>, <a class='technorati-link' href='http://technorati.com/tag/shamrock' rel='tag' target='_blank'>shamrock</a>, <a class='technorati-link' href='http://technorati.com/tag/Shane' rel='tag' target='_blank'>Shane</a>, <a class='technorati-link' href='http://technorati.com/tag/Shogun' rel='tag' target='_blank'>Shogun</a>, <a class='technorati-link' href='http://technorati.com/tag/strikeforce' rel='tag' target='_blank'>strikeforce</a>, <a class='technorati-link' href='http://technorati.com/tag/Timothy' rel='tag' target='_blank'>Timothy</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/Urijah' rel='tag' target='_blank'>Urijah</a>, <a class='technorati-link' href='http://technorati.com/tag/Velasquez' rel='tag' target='_blank'>Velasquez</a>, <a class='technorati-link' href='http://technorati.com/tag/WEC' rel='tag' target='_blank'>WEC</a>, <a class='technorati-link' href='http://technorati.com/tag/wwe' rel='tag' target='_blank'>wwe</a>, <a class='technorati-link' href='http://technorati.com/tag/Yoshihiro' rel='tag' target='_blank'>Yoshihiro</a>, <a class='technorati-link' href='http://technorati.com/tag/Yuriy' rel='tag' target='_blank'>Yuriy</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/wec-news/mma-news-071410/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TWICBS July 16th, 2010: GSP Ponders Retirement</title>
		<link>http://cfweb.net/ufc-news/twicbs-july-16th-2010-gsp-ponders-retirement</link>
		<comments>http://cfweb.net/ufc-news/twicbs-july-16th-2010-gsp-ponders-retirement#comments</comments>
		<pubDate>Sat, 17 Jul 2010 08:29:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UFC News]]></category>
		<category><![CDATA[alan belcher]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[ben henderson]]></category>
		<category><![CDATA[bob sapp]]></category>
		<category><![CDATA[bruce buffer]]></category>
		<category><![CDATA[demian maia]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[Floyd Mayweather]]></category>
		<category><![CDATA[geogres st. pierre]]></category>
		<category><![CDATA[gilbert melendez]]></category>
		<category><![CDATA[impact fc]]></category>
		<category><![CDATA[jacare]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[jorge gurgel]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[k.j. noons]]></category>
		<category><![CDATA[keith jardine]]></category>
		<category><![CDATA[manny gamburyan]]></category>
		<category><![CDATA[manny pacquiao]]></category>
		<category><![CDATA[miguel cotto]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[moosin]]></category>
		<category><![CDATA[ronaldo souza]]></category>
		<category><![CDATA[scott jorgensen]]></category>
		<category><![CDATA[Sengoku]]></category>
		<category><![CDATA[shinya aoki]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[tim kennedy]]></category>
		<category><![CDATA[trevor prangley]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://cfweb.net/ufc-news/twicbs-july-16th-2010-gsp-ponders-retirement</guid>
		<description><![CDATA[For more from the world of Combat Sports, head over to http://twicbs.com Show notes for This Week in Combat Sports: UFC champ St-Pierre would consider retirement after Silva win, top-fighter ranking With Strikeforce title on line, Tim Kennedy says &#8220;Jacare&#8221; is just his next biggest fight Aldo-Gamburyan Agreed for WEC 51 Melendez-Aoki 2 Unlikely for [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fufc-news%252Ftwicbs-july-16th-2010-gsp-ponders-retirement%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2F9MArll%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22TWICBS%20July%2016th%2C%202010%3A%20GSP%20Ponders%20Retirement%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/-t_RJXtoW_0/2.jpg" align="left">For more from the world of Combat Sports, head over to http://twicbs.com</p>
<p>Show notes for This Week in Combat Sports: </p>
<p>UFC champ St-Pierre would consider retirement after Silva win, top-fighter ranking</p>
<p>With Strikeforce title on line, Tim Kennedy says &#8220;Jacare&#8221; is just his next biggest fight</p>
<p>Aldo-Gamburyan Agreed for WEC 51</p>
<p>Melendez-Aoki 2 Unlikely for Dream 16</p>
<p>MAIA VS BELCHER HEADS UFC FIGHT NIGHT 22</p>
<p>JORGENSEN GETS TITLE SHOT WITH WIN AT WEC 50</p>
<p>Prangley-Jardine Agreed for Sept. 11 Shark Fights</p>
<p>VARNER WANTS HENDERSON, DENIES COWBOY FIGHT</p>
<p>Bellator gives free licensing rights to American Forces Network</p>
<p>Strikeforce&#8217;s Jorge Gurgel altering his training, gameplan for fight with K.J. Noons</p>
<p>Pacquiao vs. Cotto II at Cowboy Stadium on November 13th?</p>
<p>Bob Sapp pulled off July 18&#8242;s &#8220;Impact FC,&#8221; threatens legal action</p>
<p>UFC announcer Bruce Buffer cashes in 2010 World Series of Poker main event</p>
<p>For links to news and events, go to http://twicbs.com.  questions or comments, send your emails to twicbs@gmail.com</p>
<p>Duration : <b>0:9:37</b></p>
<p><span id="more-1521"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-t_RJXtoW_0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/-t_RJXtoW_0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Ftwicbs-july-16th-2010-gsp-ponders-retirement';
  addthis_title  = 'TWICBS+July+16th%2C+2010%3A+GSP+Ponders+Retirement';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alan+belcher' rel='tag' target='_blank'>alan belcher</a>, <a class='technorati-link' href='http://technorati.com/tag/Bellator' rel='tag' target='_blank'>Bellator</a>, <a class='technorati-link' href='http://technorati.com/tag/ben+henderson' rel='tag' target='_blank'>ben henderson</a>, <a class='technorati-link' href='http://technorati.com/tag/bob+sapp' rel='tag' target='_blank'>bob sapp</a>, <a class='technorati-link' href='http://technorati.com/tag/bruce+buffer' rel='tag' target='_blank'>bruce buffer</a>, <a class='technorati-link' href='http://technorati.com/tag/demian+maia' rel='tag' target='_blank'>demian maia</a>, <a class='technorati-link' href='http://technorati.com/tag/Donald+Cerrone' rel='tag' target='_blank'>Donald Cerrone</a>, <a class='technorati-link' href='http://technorati.com/tag/Dream' rel='tag' target='_blank'>Dream</a>, <a class='technorati-link' href='http://technorati.com/tag/Floyd+Mayweather' rel='tag' target='_blank'>Floyd Mayweather</a>, <a class='technorati-link' href='http://technorati.com/tag/geogres+st.+pierre' rel='tag' target='_blank'>geogres st. pierre</a>, <a class='technorati-link' href='http://technorati.com/tag/gilbert+melendez' rel='tag' target='_blank'>gilbert melendez</a>, <a class='technorati-link' href='http://technorati.com/tag/impact+fc' rel='tag' target='_blank'>impact fc</a>, <a class='technorati-link' href='http://technorati.com/tag/jacare' rel='tag' target='_blank'>jacare</a>, <a class='technorati-link' href='http://technorati.com/tag/Jamie+Varner' rel='tag' target='_blank'>Jamie Varner</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+gurgel' rel='tag' target='_blank'>jorge gurgel</a>, <a class='technorati-link' href='http://technorati.com/tag/Jose+Aldo' rel='tag' target='_blank'>Jose Aldo</a>, <a class='technorati-link' href='http://technorati.com/tag/k.j.+noons' rel='tag' target='_blank'>k.j. noons</a>, <a class='technorati-link' href='http://technorati.com/tag/keith+jardine' rel='tag' target='_blank'>keith jardine</a>, <a class='technorati-link' href='http://technorati.com/tag/manny+gamburyan' rel='tag' target='_blank'>manny gamburyan</a>, <a class='technorati-link' href='http://technorati.com/tag/manny+pacquiao' rel='tag' target='_blank'>manny pacquiao</a>, <a class='technorati-link' href='http://technorati.com/tag/miguel+cotto' rel='tag' target='_blank'>miguel cotto</a>, <a class='technorati-link' href='http://technorati.com/tag/Mixed+Martial+Arts' rel='tag' target='_blank'>Mixed Martial Arts</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/moosin' rel='tag' target='_blank'>moosin</a>, <a class='technorati-link' href='http://technorati.com/tag/ronaldo+souza' rel='tag' target='_blank'>ronaldo souza</a>, <a class='technorati-link' href='http://technorati.com/tag/scott+jorgensen' rel='tag' target='_blank'>scott jorgensen</a>, <a class='technorati-link' href='http://technorati.com/tag/Sengoku' rel='tag' target='_blank'>Sengoku</a>, <a class='technorati-link' href='http://technorati.com/tag/shinya+aoki' rel='tag' target='_blank'>shinya aoki</a>, <a class='technorati-link' href='http://technorati.com/tag/strikeforce' rel='tag' target='_blank'>strikeforce</a>, <a class='technorati-link' href='http://technorati.com/tag/tim+kennedy' rel='tag' target='_blank'>tim kennedy</a>, <a class='technorati-link' href='http://technorati.com/tag/trevor+prangley' rel='tag' target='_blank'>trevor prangley</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/WEC' rel='tag' target='_blank'>WEC</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/ufc-news/twicbs-july-16th-2010-gsp-ponders-retirement/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Kimbo Slice Knock Out</title>
		<link>http://cfweb.net/underground-cage-fighting/kimbo-slice-knock-out</link>
		<comments>http://cfweb.net/underground-cage-fighting/kimbo-slice-knock-out#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Underground Cage Fighting]]></category>
		<category><![CDATA[Evans]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[kimbo]]></category>
		<category><![CDATA[Knocks]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Rashad]]></category>
		<category><![CDATA[slice]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ultimate]]></category>

		<guid isPermaLink="false">http://cfweb.net/underground-cage-fighting/kimbo-slice-knock-out</guid>
		<description><![CDATA[Kevin Ferguson (born on February 8, 1974), better known as Kimbo Slice, is a Miami, Florida-based street fighter turned mixed martial arts (MMA) fighter. He first appeared in several filmed underground fights which have spread primarily on the Internet. Kimbo has since left street fighting behind and is now putting his efforts towards becoming a [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Funderground-cage-fighting%252Fkimbo-slice-knock-out%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FbAZIB0%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Kimbo%20Slice%20Knock%20Out%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/P3e0JrPazf4/2.jpg" align="left">Kevin Ferguson (born on February 8, 1974), better known as Kimbo Slice, is a Miami, Florida-based street fighter turned mixed martial arts (MMA) fighter. He first appeared in several filmed underground fights which have spread primarily on the Internet. Kimbo has since left street fighting behind and is now putting his efforts towards becoming a professional <a href="http://cfweb.net" target=_self>Mixed Martial Arts</a> fighter. Rolling Stone called Slice &#8220;The King of the Web Brawlers&#8221;</p>
<p>Kimbo Slice began his career in unsanctioned street fights. A notable street fight was with Sean Gannon, a former Boston Police officer who trains in MMA. In a brutal fight Kimbo lost for the first time. [6] The popularity of the fight, which was distributed throughout the internet, propelled both men into the MMA spotlight.</p>
<p>To prepare for sanctioned MMA fights, Slice was trained by retired MMA fighter Bas Rutten. Slice made his sanctioned MMA debut against former WBO Heavyweight champion boxer Ray Mercer at Cage Fury Fighting Championships 5, in Atlantic City on June 23, 2007. The match was scheduled as a three-round exhibition utilizing all professional rules of MMA combat. Slice defeated Mercer with a guillotine choke at 1:12 into the first round.[7] In a post-fight interview, Slice stated that he would like to fight David &#8220;Tank&#8221; Abbott. Abbott, who was a spectator, stood up from his seat and accepted the call out. One of the matchmakers for CFFC asked Slice for his assurance so that an October 12 bout at Cage Fury Fighting Championships 6 between Slice and &#8220;Tank&#8221; Abbott could be organized. This event was later canceled due to a promotion dispute. On October 11, 2007, ProElite announced that they had signed Slice to a deal and that he would make his debut on the November 10, 2007 EliteXC.[8] Originally set to make his professional MMA debut against Mike Bourke, the reformed street fighter was set to face Bo Cantrell after Bourke sustained a shoulder injury.[9] Kimbo defeated Cantrell 19 seconds into the first round by submission due to strikes.</p>
<p>Slice will be featured on The Iron Ring, a new television series airing on BET which features MMA prospects. Slice will be a part of the selection process for the participants.[10]</p>
<p>On February 16, 2008, Kimbo fought Tank Abbott in the main event at EliteXC: Street Certified. He won by KO 43 seconds into the first round due to strikes. At the fight his weight was announced at an all-time low of 234lbs, a far cry from his street fighting days of 280lbs.</p>
<p>On May 31, 2008, Kimbo fought in the main event of the first ever mixed martial arts event shown on prime time network television, EliteXC: Primetime. Though one of the judges had each fighter winning one of the first two rounds, Kimbo&#8217;s opponent James Thompson won both on total points by repeatedly taking down Slice and grounding and pounding. In the opening seconds of the third round, however, Kimbo threw a haymaker to Thompson&#8217;s left ear, which ruptured Thompson&#8217;s cauliflower. This was soon followed by three unanswered punches to a standing Thompson, which led to a referee stoppage and a controversial win for Slice. Fellow EliteXC competitor Brett Rogers was particularly critical of Slice&#8217;s victory, calling Slice&#8217;s performance &#8220;garbage&#8221; in a post fight interview. </p>
<p>A Kimbo Slice vs. Ken Shamrock fight was signed for October 4, 2008 to take place at the BankAtlantic Center in Sunrise, Florida as part of CBS&#8217; &#8220;Saturday Night Fights&#8221;. Seth Petruzelli replaced Shamrock due to a cut to the left eye during warm ups only hours before the fight was to take place. Petruzelli defeated Slice by TKO 14 seconds into the bout</p>
<p>Duration : <b>0:3:5</b></p>
<p><span id="more-1504"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/P3e0JrPazf4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/P3e0JrPazf4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Funderground-cage-fighting%2Fkimbo-slice-knock-out';
  addthis_title  = 'Kimbo+Slice+Knock+Out';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Evans' rel='tag' target='_blank'>Evans</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/kimbo' rel='tag' target='_blank'>kimbo</a>, <a class='technorati-link' href='http://technorati.com/tag/Knocks' rel='tag' target='_blank'>Knocks</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/Rashad' rel='tag' target='_blank'>Rashad</a>, <a class='technorati-link' href='http://technorati.com/tag/slice' rel='tag' target='_blank'>slice</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a>, <a class='technorati-link' href='http://technorati.com/tag/ultimate' rel='tag' target='_blank'>ultimate</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/underground-cage-fighting/kimbo-slice-knock-out/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Swing Back&#8221; MMA August 21st, Cedar Rapids, Iowa</title>
		<link>http://cfweb.net/ufc-news/swing-back-mma-august-21st-cedar-rapids-iowa</link>
		<comments>http://cfweb.net/ufc-news/swing-back-mma-august-21st-cedar-rapids-iowa#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UFC News]]></category>
		<category><![CDATA[cage fight]]></category>
		<category><![CDATA[cedar rapids]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[laser show]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[swing first]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://cfweb.net/ufc-news/swing-back-mma-august-21st-cedar-rapids-iowa</guid>
		<description><![CDATA[MAINSTREAM MMA is back&#8230;ushering in a fresh new brand for the post-flood Iowa MMA circuit, SWING FIRST MMA, back to its rightful home here in Cedar Rapids with the REAL DEAL SHOWS you loved before&#8230; but we&#8217;ve taken it to a whole new level! Jesse Lennox &#38; Duke Roufus will be commentating this FightZone TV [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_light-green" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcfweb.net%252Fufc-news%252Fswing-back-mma-august-21st-cedar-rapids-iowa%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2F9NSK3I%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22%5C%22Swing%20Back%5C%22%20MMA%20August%2021st%2C%20Cedar%20Rapids%2C%20Iowa%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/1xEBYVKIeI4/2.jpg" align="left">MAINSTREAM MMA is back&#8230;ushering in a fresh new brand for the post-flood Iowa MMA circuit, SWING FIRST MMA, back to its rightful home here in Cedar Rapids with the REAL DEAL SHOWS you loved before&#8230; but we&#8217;ve taken it to a whole new level! Jesse Lennox &amp; Duke Roufus will be commentating this FightZone TV (Fox Sports Network) branded event along with Mediacom Cable to over 27 million viewers!</p>
<p>Go to www.SwingFirstMMA.com for updates, news, and event information, including ticket vendors&#8217; locations and much more.</p>
<p>INDOOR &amp; AIR-CONDITIONED, with clean bathroom facilities all PARKING IS FREE right at the Expo Center itself! August is always hot, and so is the fight card and show, so the A/C will be pumping hard to keep things cool for all.</p>
<p>Weigh-ins are August 20th at 7 p.m. at Jersey&#8217;s Pub N&#8217; Grub; post-fight party and meet-n-greet with all of the fighters, as well as JESSE LENNOX (UFC), DUKE ROUFUS (RoufusSports) &amp; ERIK KOCH (WEC), AND MORE, will also be held at Jersey&#8217;s right after the show. Jersey&#8217;s Pub N&#8217; Grub is the official Swing First MMA get-together location for all our live events, TV broadcasts, and other MMA shows you want to see! The best place in the Iowa City/Cedar Rapids corridor for MMA and all other sports action!</p>
<p>Pro Tow LLC, one of our many great sponsors, will have unbelievably cheap rides home for fans who choose not to drink &amp; drive&#8230;not only will they get you home, but your vehicle too&#8230;just $35 flat to take you &amp; your vehicle home! Compare to nearly $3,000 if you get busted for a DUI plus losing your license and mandatory high risk SR-22 insurance rates.</p>
<p>Other sponsors to thank for enabling us to return with the best promotions in the Midwest include FightZone TV (Fox Sports Net), Mediacom Cable, Miller-Coors by Fleck Sales, KRNA (Cumulus Radio Group), NutriSport (supplements and the best smoothies packed with nutrition), BodyBag MMA (MMA apparel), and Beef&#8217;s Tattoo, to name a few.</p>
<p>Duration : <b>0:4:8</b></p>
<p><span id="more-1500"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1xEBYVKIeI4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1xEBYVKIeI4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fcfweb.net%2Fufc-news%2Fswing-back-mma-august-21st-cedar-rapids-iowa';
  addthis_title  = '%26%238220%3BSwing+Back%26%238221%3B+MMA+August+21st%2C+Cedar+Rapids%2C+Iowa';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>


<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cage+fight' rel='tag' target='_blank'>cage fight</a>, <a class='technorati-link' href='http://technorati.com/tag/cedar+rapids' rel='tag' target='_blank'>cedar rapids</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/laser+show' rel='tag' target='_blank'>laser show</a>, <a class='technorati-link' href='http://technorati.com/tag/MMA' rel='tag' target='_blank'>MMA</a>, <a class='technorati-link' href='http://technorati.com/tag/pride' rel='tag' target='_blank'>pride</a>, <a class='technorati-link' href='http://technorati.com/tag/swing+first' rel='tag' target='_blank'>swing first</a>, <a class='technorati-link' href='http://technorati.com/tag/UFC' rel='tag' target='_blank'>UFC</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cfweb.net/ufc-news/swing-back-mma-august-21st-cedar-rapids-iowa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
